WHOLLY
BREAK THE CYCLE
You've done the books, podcasts, & fresh starts
— but nothing changes.
"I never imagined less than 60 minutes could shift my entire outlook." -A.N.
In < 60 minutes, learn how to break free for good.
You weren’t meant to live on repeat.
You don’t have to keep replaying old conversations in your head.
You don’t have to keep saying yes when you mean no.
You don’t have to keep wondering if you’re just “too much” or “not enough.”
It’s not that you’re broken or bad at life—it’s that no one ever showed you how to break the patterns that are keeping you stuck.
Break the Cycle is where that changes.
This Is For You If …
You’re exhausted from trying to “get it right” and still feeling like you’re missing something.
You keep landing in the same situations—relationships, habits, jobs—that don’t feel like you.
You’re done putting your life on hold waiting to feel more ready or more perfect.
You crave a grounded, loving way to rebuild self-trust and finally live true to who you know you’re meant to be.
"I have a better sense of the person I want to be moving forward and what I need to do to make it happen. I’m more motivated to make healthy choices and support my body."
E.M.
Let’s talk What's inside…
3 Bite-Sized Video Modules (<60 min total)
Get straight to the real reason you keep repeating the same painful patterns—and the exact steps to shift them for good.
GUIDED JOURNALING PROMPTS
See what’s been keeping you stuck and reconnect to the version of you that knows she’s meant for more.
“PAttern-Finder” Self-Inventory
Uncover the dominant pattern shaping your choices—so you can stop blaming yourself and finally choose differently.
Bonus Guided Audio: Coming Home to Yourself
A calming reset to anchor into self-trust anytime you feel old loops creeping back.
Lifetime access
Return anytime you need a refresher and keep breaking the cycle for good.
K.A.S.
“I can't even believe how much this helped me, as soon as I finished the modules I wanted to go back and watch them again. I think everyone dealing with addiction should have access to this!"
K.M.S.
“Break the Cycle has been really great, I've been working through the journal prompts slowly and have been taking my time with everything.”
A.N.
“I never imagined less than 60 minutes could shift my entire outlook. I am feeling hope for the first time in a long time and I can't thank you enough for that."
What You'll Walk Away With
CLARITY
A clear understanding of the beliefs, patterns, and emotional wiring keeping you stuck
PERMISSION
Permission to release guilt, shame, and the pressure to do it all perfectly
SELF-TRUST
A fresh foundation of self-trust — so you stop outsourcing your decisions and start living in alignment
STEP-BY-STEP TOOLS
Gentle, step-by-step tools that don’t overwhelm you — but finally work
Real Women. Real Results.
I was feeling sad, angry and guilty most of the time. I felt unmotivated and didn’t even know where to begin or what I needed to do to even start a health journey because I was facing so many different issues. Anna helped me understand where my lack of motivation was coming from. We did some incredible work finding what was blocking me and working on releasing it. I feel less angry and guilty with myself. She helped me understand taking slow small steps was ok and I didn’t have to fix everything all at once.
L.T.
Before I was struggling a lot with lack of confidence, fear, unable to set boundaries with others and myself, and feeling lots of anxiety. I was having a hard time in my marriage and it felt like my life was out of control. I am in a whole new world now. I feel much more confident which in turn helps me set boundaries with others. I know my values in life and what is important to me. I feel safer in my marriage and anxiety isn't running my life as much as it was.
M.D.
LIMITED TIME BONUS
Only 5 Free 1:1 Spots Available This Month (Value $160)
When you join Break the Cycle before August 31, you’ll receive a private 60-minute 1:1 mentorship session with me (normally $160)—completely free.
Together, we’ll dive into your story, uncover what’s really keeping you stuck, and create a personalized action plan to help you finally break free of the old patterns that keep repeating in your life.
I’m only opening 5 of these free sessions this month, and once they’re claimed, the bonus disappears. If you’ve been waiting for a sign to finally choose you… this is it.
This bonus is only available through August 31, 2025. Spots are already being claimed—if you see this message, there’s still space.
You’ve tried waiting it out. You’ve tried pushing through.
It’s time for something different—and it starts here.